I have a very strong “emotional brain”; that memory-jogging sensation you get from smells, which I’ve always thought was odd considering my penchant for sinus infections. I also put on weight like a sumo wrestler on a fast-food diet and so for the past few years, I have practiced–with varying levels of success–not eating lunch. Overall, it works. I’ve managed to lose, and keep off, about 5-7 pounds simply by skipping a meal. And no, it never gets easier.
By around 4pm, however, my will power has crumbled and though I tell myself I’m only going to the kitchen to refill my water glass, inevitably I end up with a snack. Having three kids, whatever snack I end up with is usually less about cravings and more about efficiency; what can I grab quickly and quietly before anyone else in the house hears me and comes down to the kitchen to stand and stare.Continue reading “The Joys of Butter and Crackers in 1978”